Life Change or Adjustment


At Breathe Psychology we believe that periods of hardship and change can be doorways to meaningful growth that allow people to live fuller and more enriched lives of importance.

If you have experienced a major change or adjustment in your life, we are here to offer you a range of supports and strategies to help you adapt to this change and attain greater fulfillment in your life.


The psychological approaches that we use to help clients with Life Change or Adjustment include

  • Need items

Next steps? 

Let’s make a start. During your first sessions we’ll work through your challenges and needs.

This is not an exercise of putting you in a box and sticking a label on it but rather helping you feel safe and opening up opportunities for healing and growth.

Please enter your details and a brief summary of your enquiry.


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Please enter your details and a brief summary of your enquiry. We endeavour to reply to all enquiries within 48 hours.

Once we have received your enquiry, we will be in contact to arrange a time to have brief telephone conversation in order to clarify any questions and assess if we are the right service for your needs.