Meaning & Purpose


“Everything can be taken from a [person] but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way.” – Victor Frankl in Man’s Search for Meaning

As society becomes increasingly secular, fast paced, and transient, more and more people are finding it difficult to understand their purpose and meaning. Purpose can be defined as the extent to which one’s motivation and drive are directed by personal values and/or have a meaningful impact on the world they live in.

As our society becomes increasingly secular, we are called on to define our own values, morals and guiding priciples, in order to navigate the world in a way that feels right to us. 


Our highly trained Psychologists at Breathe Psychology can assist you in your journey to understanding your own unique meaning and purpose.

Next steps? 

Let’s make a start. During your first sessions we’ll work through your challenges and needs.

This is not an exercise of putting you in a box and sticking a label on it but rather helping you feel safe and opening up opportunities for healing and growth.

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Please enter your details and a brief summary of your enquiry. We endeavour to reply to all enquiries within 48 hours.

Once we have received your enquiry, we will be in contact to arrange a time to have brief telephone conversation in order to clarify any questions and assess if we are the right service for your needs.